January 21st, 2014

Vital Statistics

Since my friends list seems to be full of this kind of thing at present.

Over the past 2½ years I seem to have lost about a stone and a half, nice and gradually but accelerating a bit since we moved house and I started doing a lot more exercise (and eating more, too). My BMI has gone from around 26 to around 23.5. I'm now lighter than at any time since July 2008 (when we got a Wii Fit and so my weight started getting graphed). And so I'm going to have to throw out a bunch of 33" and 34" waist trousers. Of course, I'm still three stone heavier than I was at 20 (when my BMI will have been around 17.5).